3-picsYou might have been scouring offline and online information sources in order to find the real Adonis Golden ratio scam or review. For everyone of us who want to achieve the lean and muscular body, it’s very important to know whether certain program is helpful or not, no matter whether it is made by the renowned and experienced person or not. In an end, you must make the informed decision on the purchase.

What exactly is the Adonis Golden ratio?

The Adonis Golden ratio scam program is an ideal proportion that must exist between measurements of man’s shoulder & waist circumference. The shoulder and waist ratio is referred as the Adonis index. The Adonis Golden ratio system program is a result of the hard work, testing and study done by Barban John for ten long years. He holds the degree from the University of Florida as well as turned over his bad genetics (and reflected in pear shaped body) in the Adonis and athletic build. Before you start with this program, user is been advised to measure their waist and shoulders. It can be done to make right calculations for individual’s diet program, calorie intake and workout regime. The users’ age, weight and height are kept in total consideration. Program spans on period of twelve weeks and workouts differ depending on users’ specific needs.

Contents of Adonis Golden program

  • Adonis Golden training system –Available in form of the PDF, this consists of relevant information linked to the resistance training, which depends on users’ exact needs, no matter whether it is muscle building or fat loss.
  • Adonis Golden ratio guide –It is given in a form of PDF file as well as consists of all the information linked to type of the foods to eat and foods to avoid or overall healthy nutrition.
  • Adonis Golden nutrition software –It is the software online where you may easily calculate the actual golden index, the personal golden ratio and daily and weekly food requirements.
  • Access to community online – All the buyers of the Adonis Golden program get an access to online community that features many members who have benefited from this program.
  • Supplementation guide –Barban believes that majority of the diet supplements are totally waste of money and has worked in the industry as well as is aware of the intricate details. But, there’re some optional supplements that you may still benefit from and these are ones that he actually details for you in the supplementation guide.
  • Extra bonuses – John gives you the additional bonuses all along with the purchase of the Adonis Golden program. These will be: the lifetime unlimited access for free upgrades, abs and arms assault guide as well as 7 Days Out plan to give heavy appearance to the muscles.
  • Access to video coaching online library –Like it’s evident, it is the video library online with many useful videos that will help you all along the journey.